How are you doing?

Intense dreams, waking up trough the night, fatigue, feeling disoriented? 

Did you find yourself extremely tired, with vivid dreams these last days, or weeks? Since the beginning of the year and the alignments of the major planets, Jan. 21st and 25th, many of us are experiencing ascension symptoms on an emotional aspect as well as physical, and spiritual. The intense light we are receiving from the Universe is triggering a feeling of emergency and time is flying. A vibratory and cosmic ascension is rising within all of us, asking us to be loyal to ourselves, release our conditionings and manifest itself with the need to do something different. A wake-up call to our hearts, souls, and bodies to follow a new fulfilling path. Hypersensitive people can feel it more and experience a roller-coaster feeling of ups and downs.

My 5 routine tools to go through this period. Focus on something positive: Write a list of your dreams, and passions. Do not restrict yourself. Read it out loud and do some creative visualisation using all your senses to see, to feel them accomplished. Release the unnecessary in your life, emotionally and physically. A good moment to tidy your house, to do some shadow work and to spend some time with yourself. Look after yourself. When was the last time you gave yourself time for an energy harmonisation, a walk in nature? Face your fears. Don’t avoid the things you find difficult. Don’t keep them for yourself, someone can see the situation from another perspective that might help you. Practice stillness, allowing yourself some time to take a step back and let your intuitions arise and show you the next step.

Sending you lots of love and light, my dear soul family. 

Maimouna