Art, Sound Healing & Well-being

Explore the freedom of innovative and creative expression in a supportive, open-minded and non-judgmental environment.  Workshops aim to improve mental health and emotional well-being within us.

Try a range of creative techniques to find the key to developing a healthier and happier relationship with ourselves and the wider environment.

Our workshops are designed for all type of everyone – adults, children and young people.

Aims and purposes
Art & Well-being workshops can support people through:
Helping build confidence and self-esteem
Encouraging creativity and self-expression
Exploring alternative approaches to communication
Providing support and reducing isolation
Reducing stress and enhancing health
Learning differently

Coming workshops

Friday 29th Nov / 20th Dec.2024_ 7:00pm_Sound Healing Bath, Art, WellBeing & Spirituality_7:00pm at Arthur Conan Doyle Centre, EH12 5AP (Studio 201)
https://www.eventbrite.co.uk/e/sound-healing-bath-songs-of-the-soul-tickets-1008233743267?aff=oddtdtcreator

Thursday 03rd Oct. 2024_6:00pm_Sound Healing Bath, Art, Wellbeing & Spirituality_6:00pm at Arthur Conan Doyle Centre, EH12 5AP (Sanctuary room)

About this event:

Join our beautiful sacred space for an inner journey to deeply relax your mind, body, and spirit as waves of instruments and voice sound frequencies cleanse, clear and harmonise your being, bringing peace and alignment with your Soul. The sound carries out a subtle work of healing and transformation.
Relax to the beautiful sacred sounds of shamanic drum, Gong Tam Tam, Tibetan bowls, Bells, Rain sticks, Kalimba Thumb Piano, Voice channelling and many other instruments…
Travel with the sounds of sacred songs, ancestors’ songs. As you sink deeper into stillness, answers and inspiration from your Higher Self and the Universe naturally come to you more easily, offering you a new perspective on all that is possible for you to be.
Each sound bath is a different journey as we create it in the present moment. It is a moment of magic out of time just for you…

How to participate

For booking, please click on each link or email or text with your name, first name, number of people attending and preferred way of contact.
Click here to participate

All enquiries to Maimouna Ly at naomhaom@gmail.com / 07751143584 /Telegram&WhatsApp: +33 6 18 99 03 39 / https://www.instagram.com/naomha_om/

You can also visit: Workshops – Naomha Om.

Click here to send an email

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Workshops Listing:

Intuitive Dancing and singing Presence and Awareness of the Body – Allows you to express yourself, based on the natural movement of the body. Not everyone expresses themself the same way. Through movement, using fun physical and vocal exercises, we find a creative, non-verbal way to express yourself using an individual and collaborative approach within a group and release the sparkling joy of your inner child.

Guided meditation and Sound Healing Bath Learn different techniques combining, breathwork and guided meditation to find comfort and ease and restore inner balance. Emotional Freedom Technique, Sounds bath, Four elements … Fire      Future is built in the present Air        Allow yourself to relax and just be Water  Whisper the joy of this freedom Earth   Explore now  life
Express your inner child express and let your imagination flow Create whatever you like. This workshop introduces techniques as one method to help promote positive wellbeing. Participants are taught to create a piece of art with confidence and resilience and how to develop the capacity for emotional awareness in art. Participants will explore different materials, techniques and processes to create an individual and collaborative piece of artwork. The workshop aims to exchange ideas, collaborations and conversations with one another and allows participants to reflect on imagery that symbolises different emotions, narratives and memories. Colours, textures and visual motifs are combined to express an individual feeling.	———
“En plein air” Art & Well-being senses Introduces you to the nature of your senses, to awaking your intuitive sense with walks in nature, forests, gardens… During each workshop, we will explore the landscape in unique places in search of something special to feel and express as you wish, by drawing, painting, singing, writing…The landscape and weather conditions are used as metaphors for thoughts, emotions and feelings. Participants are encouraged to think about the changes through the seasons and the positive progress that each change can bring and use these as a reflection of their own lives.

Writing for wellbeing  This writing workshop promotes creative and imaginative writing to build confidence and emotional awareness. Participants will have the opportunity to use their imagination/creativity, self-expression, literacy and social skills. Participants will be encouraged to get in touch creatively with their inner thoughts and feelings.

Stay informed about Naomha Om Circles Workshops 

Useful information

Fees
Please check the fees indicated for every workshop.
Cancel
Participants are restricted number especially when we’re doing indoor workshops. Please kindly provide notice if you need to cancel your participation.
Location
Online, Indoors and Outdoors – UK, FRANCE – Please check the location indicated for each workshop.

Disclaimer

Energetic healing practices are spiritual in nature. They do not interfere with any medical treatments a client may be following under a doctor’s care. In no way does energetic healing work replace such medical treatments. Please ensure you make the best decision to keep yourself safe and be aware that you are responsible for your wellbeing.